Hammer toe is thought to develop (this is only 1 way it can form and not the sole reason. Footwear is actually the leading cause of this type of toe deformity so much so that people sometimes require hammer toe surgery to undo some of the …

Overview Do you experience dull pain near the back of your heel or in the back of your leg after your regular run or after playing your favourite sport? When you ramp up your exercise is the pain more severe or prolonged? If so, you may ha…

Even the girl's shoes were of the utmost importance. Every girl was taught to cut out the pattern for her shoes, sew them, and finally decoratively embroider them with silk threads. The more ornate the shoes were the better. It was long a …

Sometimes a callus occurs where there is no rubbing or pressure. These hyperkeratoses can have a variety of causes. Some toxic materials, such as arsenic , can cause thick palms and soles. Some diseases, such as syphilis , can cause thicke…

Tarsal tunnel syndrome is called the compression of a nerve that causes discomfort or tingling from the heel and radiates to the toes. Try resting, icing and an anti-inflammatory. But the truth is, tarsal passage syndrome can cause damages…

It’s believed that plantar fasciitis is caused by the degeneration of the plantar fascia tissue, beginning with small tears that occur during activity. Under normal circumstances, these tears repair themselves when resting and sleeping, wh…

Nail products include formulas used to soften and exfoliate cuticles; protect nails against damage and dryness; harden and condition them; add color with polish and enamels; and remove color with polish and enamel removers. The safety of i…

If you are able to get a lift and have a job that is not active and you can elevate your foot, you may be able to return after 1-2 weeks. Generally, patients return to work between 4-8 weeks depending on the type of job, activity levels an…