DawnBottiglieri's blog

A friend is one who takes me for what I am.

Entries from 2015-01-01 to 1 month

What Brings About Heel Pain And Ways To Deal With It

Overview Plantar fasciitis is that pain in the bottom of your foot usually felt around your heel. That pain is especially strong with the first few steps in the morning as you are getting out of bed and standing on your feet, or after sitt…

What May Cause Heel Pain And Approaches To Remedy It

Overview Plantar Fasciitis is a common athletic injury of the foot. While runners are most likely to suffer from plantar fasciitis, any athlete whose sport involves intensive use of the feet may be vulnerable. The risk of plantar fasciitis…

What Is Pain On The Heel And How To Fix It

Overview Plantar fasciitis causes pain under your heel. It usually goes in time. Treatment may speed up recovery. Treatment includes rest, good footwear, heel pads, painkillers, and exercises. A steroid injection or other treatments may be…

What Triggers Pain On The Heel And Ways To Heal It

Overview Plantar fasciitis is the most common cause of heel pain. Pain from plantar fasciitis is often most noticeable during the first few steps after getting out of bed in the morning. The plantar fascia is a thick band of tissue in the …

Exercise Sessions For High-Arched Foot

Metatarsal pain, often referred to as metatarsalgia, can be caused by several foot conditions, including Freiberg's disease, Morton's neuroma and sesamoiditis. According to a 2003 article in the British Journal of Sports Fallen Arches Medi…